There are those instances—those brief and fleeting moments in life—where pushing yourself beyond your boundary removes all limitations.
TenPoint5 is based on the philosophy that the human mind is the strongest “muscle” in the body—and that peak physique is achieved only by the belief that true transformation happens after fatigue.
TenPoint5 incorporates classic ballet, core, pilates and yoga strengthening techniques. The class blends resistance training with stretching exercises to achieve long lean muscles—and is set to choreography that strategically accelerates muscle conditioning and sculpting.
Strength, poise, purpose, and focus are beautiful. Toned, sculpted confidence is life-changing. And, every day, each one of us deserves the chance to know what it feels like to push beyond a boundary—because exhilaration happens when we walk away from our efforts knowing that we kicked ass.
