Tha Spot is a fully equipped Boxing, Martial Arts, and Fitness Facility. Tha Spot caters to ALL! Some of our members include: Men, Women, Amateur Boxers, Professional Boxers and Martial Artists, stay at home moms, business professionals, Fitness Advocates, and Everyday people.
Tha Spot offers something for everyone to get in shape, or stay in shape! Is boxing a familiar field? If so, take advantage of our open gym membership and come in from 4-8pm and train on your own.
Never been in a boxing or MMA gym before, but want to let some aggression out, or simply get in shape? We have MMA classes, boxing coaches, and trainers that offer a variety of workouts and personal training.
Tha Spot is home to SPMF Fight Team!! SPMF's head coach is Shane Dunn.
Shane offers classes suitable for beginners all the way to the highly advanced!
MMA classes are Tues/Thurs @ 7pm, and Saturday @2pm! Just $80 per month.
LADIES, LADIES, LADIES: want to get in shape? Stay in shape? Lose weight? Build lean muscle? Improve your cardio? Get stronger? Well, you can do all of it at Tha Spot with structured classes created by owner of Tha Spot, and World Champion Muay Thai Fighter, Tiffany “Tippy” Connell.
Classes include high intensity training, boxing, cardio, strength, conditioning, and SO much more. You don’t have to be a professional athlete to train and look like one!
Evening Classes taught by Tiffany Connell- Monday-Thursday at 6pm (classes are usually an hour, to an hour and a half). We hope to see you at Tha Spot!!
Tiffany has been fighting competitively since 2007. She has been involved with the sport for over 10 years. She has competed all over the country, and holds an ISKA Florida State Title, an IKF World Title, and a WSKA Title all in Muay Thai. She is an ISSA Certified Fitness Trainer, and certified in CPR/AED.
For more info: www.tippyconnell.com/thaspot
