De-stress thru yoga, breathing & meditation, Sudarshan Kriya, a powerful technique uses specific natural rhythms to balance & integrate mind body & heart.
Art of Living: An Overview
Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”
The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.
Courses
AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.
Service Initiatives
In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV) and in special consultative status with the United Nations Social and Economic Council, has successfully implemented numerous humanitarian projects and service initiatives including:
conflict resolution programs
disaster relief
sustainable rural development
empowerment of women
prisoner rehabilitation
education for all
environmental sustainability
