Our signature technique is the fastest and most efficient way to reshape the entire body. It's great for you, if you’re looking to have a graceful, strong, dancer-like body, including sculpted arms, flat abs, a lifted seat and improved posture!
The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
CLASS PRICES:
New Client Special: $150 for 30 Days Unlimited!
30 Days Unlimited: $250
Single Class: $22
5 Class Package: $105
10 Class Package: $200
20 Class Package: $380
30 Class Package: $540
