Located at The RhythmNSync Dance Studio THE BAR[RE] CT is bringing you their signature B. Light and PowerHour classes. Skip the gym, meet us at the barre!
You can find THE BAR[RE] at TWO great locations at in Rocky Hill -- Rhythm N Sync Dance Studio AND Wicked Z Dance & Fitness.
B. Light @ Rhythm N Sync
Tuesday: 5:45 am - 6:30 am
Wednesday: 7:15 pm - 8:15 pm
Thursday: 5:45 am - 6:30 am
Saturday: 9:15 am - 10:15 am
B. Light @ Wicked Z Dance & Fitness
Monday: 4:30 pm - 5:30 pm
Tuesday: 7:15 pm - 8:15 pm
Saturday: 7:30 am - 8:30 am
What is B. Light?: B. Light is a barre fitness class. The barre method incorporates elements of yoga and pilates while using a yoga mat or ballet barre. This low impact workout will still get your heart rating going using little weight and small movement. The barre method offers a lot of modifications for each work out which makes this class perfect for any fitness level. Our goal is to build muscles endurance, improve flexibility, and leave you feeling rejuvenated by the time your class is over. No experience required!
Materials Required: BYOM ! (Bring your own mat!) Hand towel and water bottle are also recommended
How much?:
$10/Single Class
$45/5 class package
$80/10 class package
$120/1 month unlimited
*Prices do not include 6.35% CT State tax*
How do I get in on the fun?:
- Download the MindBodyOnline app and search for THE BAR(RE) or go to https://clients.mindbodyonline.com/classic/ws?studioid=740128&stype=-7&sView=week&sLoc=0
- Create a login
- Sign up !
* YOU MUST SIGN UP ONLINE *
Still have questions? Send me an email!
[email protected]
