I'm the one that can help with meal planning, food prepping and grocery shopping!
Are you at a loss when it comes to dinner time? Do you want to start a new diet plan or lifestyle change but not sure where to start? I can fix that! I will sit down with you and help you plan a weeks worth of meals. That's 10 meals and a grocery list, personalized just for you and your family. That includes recipes for breakfast, lunch and/or dinners!
Don't know what to do when you get to the store with a list? I can help you with that also! I will show you how to healthy and strategically shop your local market. Call me to set up an appointment.
Spend less money at the grocery store. Learn to shop!! My grocery shopping trip with you will included a more detailed shopping list with ideas for snacks! I will also include a wonderful dessert recipe and shopping lists with each trip to the market you want me to take with you!
Also available is meal preppng. To busy to chop, slice and dice all the food when you get home? Call me! I will come in and do all the chopping, slicing and dicing and put all those meals into labeled containers! Eat healthy, be healthy and most of all live healthy!!
I can cater to specific dietary needs and concerns!
~Paleo
~Gluten Free
~Soy Free
~Dairy Free
~Many more!
Just let me know and we can work on it!
Have that special event or family gathering coming up and don't know what to do? Call me for the event meal planning and table scape ideas! :)
