We specialize in healthy, local, organic food. We serve breakfast and lunch, specialty smoothies and fresh juices! We also cater group events and host birthday parties! :)
The Good Life is more than just a cafe.
We are a warm, welcoming, happy space for members of our community to gather around a sustainable table and provide their bodies with the whole foods needed for life. Additionally, we strive to spread health-based knowledge and awareness to help us all live "the good life".
Our menu focuses on using fresh, whole foods- local and organic when possible. We believe in the importance of supporting local artists, business and agriculture, and buy most of our food and other products from farmers and small businesses in the area.
Our menu is also paleo-focused, 100% gluten-free, and vegan/vegetarian friendly. The Paleo Diet focuses on meals based of fruits, veggies, and proteins, with limited other carbohydrate (starch) sources and fats.
We refrain from using hydrogenated oils (trans fat!), refined or artificial sugars or ingredients of any kind. Many of our cafe treats are also "raw" or heated below 120 degrees F to preserve the live enzymes in the food, making them easier to digest and the nutrients more bioavailable (usable) to the body. We also carefully source all of our ingredients to avoid dangerous genetically modified organisms, which have been linked to various diseases.
We LOVE the Earth, and do our part to keep it beautiful by using reusable plates for dine-in, and biodegradable and recyclable utensils, cups and containers for to-go meals, as well as eco-friendly cleaners. We appreciate your support in this endeavor, and encourage you to bring your favorite cup or reusable container from home! :)
We hope to be a friendly, safe place for members of our community to nourish their bodies, minds and spirits. If you have questions, comments or concerns of any kind, feel free to contact us!
