The Good Seed offers uplifting yoga lessons daily with influence on breathe and movement to promote mind-body connection.
ALL levels are encouraged!
Welcome and thanks for your interest! At The Good Seed we introduce the fundamental principles of alignment and breath work in a flow of postures linked together to promote a sense of balance and well being. Students will be introduced to yoga postures through step-by-step verbal description and demonstration. With a wide range of classes offered all levels are welcome! Gift certificates are available, please reach out for more information!
