Body tempering is a form of preemptive strength preparation- it literally crushes the weakness out of your body. This is probably the best "pre"-hab and rehab your body needs, whether you sit at a desk for grueling shifts or are a competing athlete.
We do not own bodytempering.com nor have an affiliation, we only practice these methods, we do not own kabuki strength nor affiliated with just house many of their products and practice their methods.
