Complete and Total Wellness~ Unique Atmosphere~Wonderful Yoga Classes~Personal Training~Fun Fitness Classes~Bootcamp~Reiki~Massage~Meditation~Nutritional Classes~Great Rates!
Total Wellness.
Fun yoga and Fitness Classes.
Reach your fitness and wellness goals with your own personal trainer/yoga instructor at a great rate!
"Whether working with clients for yoga, strength and conditioning, weight loss, etc., each session is personalized for the individual client. We work closely with each person to help them reach their health, fitness and wellness goals.
I train and practice from our hearts. Each client is special to me, each session and every class I teach, I work from the core of my being.
I believe and have witnessed first hand how yoga can help facilitate wonderful transformations in us. It is healing, it is exercise, it is movement, it is breath, it is heat, it is calm, it is strength, it is love, it is unity and so much more.
I don't think there is a secret to health or weight loss. I think it's a matter of treating your body, mind and spirit with the things it needs to heal, grow, strengthen, change, renew, and thrive!
Feed your body and soul with the nutrients, wellness and movement you need and deserve!"
Kimberly Newman, Owner
