Ultimate fitness and martial arts
The System - UFMA offers a systematic combination of personal training, fitness classes, resistance training, and kickboxing including nutrition for all programs. The martial arts program is based on the principles and discipline of traditional Japanese karate and the modern school of kinesiology for kids and adults.
CLASS SCHEDULE
KIDS KARATE
Mon, Wed, and Thur at 6:00PM - 6:50PM
XTRAIN AND MMAXT
Tues at 6:00PM - 6:50PM and MMAXT Sat at 9:30
KICKBOXING CAMP
Mon and Wed at 8:00PM - 8:50PM
FIT CAMP (Cross Training w/ Dumbbells and Plyometrics)
Tues at 7:00PM - 7:50PM
BOOT CAMP (Resistance Training Full Body Crosstrain)
Mon and Wed 7:00PM - 7:50PM
POWER FIT (Full Body Training)
Mon and Wed 7:00PM - 8:00PM
CROSSFIT COMING SOON!
*PERSONAL TRAINING BY APPOINTMENT MONDAY - SATURDAY
