The Trainer Page

About

Change your life through fitness and let us teach you that working out and getting healthy can be a form of therapy to help you mentally just as much it does physically schedule a FREE session through our website https://www.thetrainerpage.com

Description

I am a 20 year old college student who has been training for 3 years now, I am I.S.S.A (International Sports Science Association) Certified Fitness Trainer. I am an ex- athlete where I played for The University of Tampa Men's Lacrosse team which is a top team in the nation at their level. I am the Vice President/Head Trainer at the indoor speed and agility gym Dominant Natural Athletics (D.N.A). I train a majority of athletes but also have done training with older men and women who are 45-55+ years old, as well as standard weight loss/strength training with adults 20-45 years old and also recovering Cancer Patients. I am branching off into more 1 on 1 training because I have more free time and want to start focusing on this as my career. I will always write down our workouts which will always be different and unique and help you out with diets and see whats best for your body and see results FAST!

"Our mission is to push our teach our clients past their limits and show them that in order to get real results they need to develop a beast mentality.While building a culture of like-minded individuals who are looking to level up.-We offer elite private training and Sweat Therapy Sessions, its group training with a cap of 18 people. We use our trademarked style of training called Metabolic Toning which is a blend of muscle-building & fat burning exercises/circuits so we maximize building muscle while dropping excess body fat.-With our 3D Body Scanner only private gym on Long Island with one we track exactly how your body is changing based on inches, body fat percentage, muscle gain, and more!Contact to see if you qualify!"