The W Training Facility is a premier facility located in Southern California. We offer and meet the needs for everyone in any category with our staff.
The W Training Facility is a premier training facility located in Southern California. This facility meets the needs for everyone in any category, whether you are an amateur or top level athlete, or someone looking to better improve their fitness and health goals to live life full of energy and well being. We provide services in one on one strength and conditioning, group strength training, semi-private classes, women's conditioning classes, nutrition, message therapy, chiropractic work and rehab. Multiple staff members at the facility can take each individual and meet their specific needs to help reach their goals by developing functional strength, stability, flexibility, rehab and nutrition.
Personal Training, Strength and Conditioning, Sport Specific Team Training, Youth training, Women's Group Training, Semi-Private Training, Exercise Therapy, Rehab, Yoga Classes