The Wellness Barn Studio, LLC

About

Tarah Mancl, Owner of The Wellness Barn Studio, LLC

Description

About Tarah Mancl
I am a Certified Health Coach and dedicated to improving the health and wellness of my clients and my community. I decided to become a health counselor to fulfill my passion of working with individuals who want to improve their overall health and wellness and come to a place of balance in their life.

I received my training at the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. In June of 2011 I will be certified by the American Association of Drugless Practitioners and will obtain Continuing Education Units from Purchase College, State University of New York. I offer supplemental resources in addition to my individual or group health coaching programs. Some of these resources include cooking demonstrations, guided grocery store tours, workshops on nutrition and wellness topics.

I am a Registered Yoga Teacher (RYT) and received my training through YogaFit, the largest Mind Body Fitness Educational training facility and also a registered member of Yoga Alliance. Check out the 'Yoga' page to view my current yoga schedule.

Are you curious about how my health coaching can help you? Let’s talk. Schedule a free initial consultation with me today; meet me at the 'contact' page to get started.

I look forward to helping you achieve your wellness goals!

You may also find me in the Directory for Body Mind Spirit which is a networking and advertising database comprised of Conscious Living , Holistic Health , Natural Healing , Spirituality and Green Resources. Find me here: http://www.BodyMindSpiritDIRECTORY.org

"Born out of a love for deep transformation, The Wellness Barn Studio is committed to meeting you where you are and taking you forward to where and WHO you want to be. Yoga is a unique discipline that helps you attain physical and mental fitness through techniques of movement asanas and meditation.We promote the practice of yoga for both physical fitness and self-growth. Whether you are just discovering yoga or have been practicing it for years, The Wellness Barn Studio has classes for all levels of yoga practitioners. Our instructors are here to assist you and are dedicated to helping you make the connection between your physical practice and your inner wisdom and soul. Sign up for a class today!"