Baraboo Relay Champions - Frosh/Soph Medalists, Badger North Medalists - Conference Champs - Regionals - Sectionals -
State Qualifiers
Through believing in ourselves and striving everyday to go “Feet
Farther”, we will develop a love, & passion for competing at the highest level in the Shot Put &
Discus while utilizing opportunities to learn about oneself through the tribulations of
the sport, gaining valuable life lessons which can be applied in any avenue outside
of the sport (academics, community life, family life).
The 9 Foundations of “Feet Farther”
1. Warm-Up: Failing to prepare is preparing to fail!
2. Trust Your Technique & Training: You have nurtured the root, now reap the fruit!
3. Positive Mindset Creates Positive Production: No Complaining Rule/Energy Bus!
4. Take Pride in Who You Represent : You, Your School, Your Team, Your Family!
5. Narrow the Focus and Control What You Can Control: Process Over Outcome!
6. It Only Takes One Throw to Win: Can scratch all other throws, just takes one!
7. Compete, Compete, Compete: Why not you!
8. Relax: Take a deep breath before each throw & clear the mind!
9. GRUNT!: Throwing is a violent, explosive act!
