Ottawa's Premiere Private fitness studio! We have the best trainers and therapists to help you achieve your fitness goals!
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TopShape specializes in health and wellness programs for all abilities! We have expert trainers, Kinesiologists, nutritionists and therapists! Our services are by appointment and are in a private non-intimidating environment! We have programs for general fitness, weight management, strength, sport specific training, injury rehabilitation, bodybuilding and special population such as older adults and adaptive fitness for mobility impairments!
