Group Fitness Class for Women
Total Fitness Makeover is small group fitness training program right here in Cincinnati that will get you out of your fitness rut, and give you the custom tailored skills and knowledge you need to achieve your health & fitness goals – and make them last.
Unlike diet programs, books, and other flawed “solutions”… the Total Fitness Makeover program will give you the personal, expert guidance of one of our highly knowledgeable personal trainers.
Each session is limited to 15 people, so you’ll get the support, motivation, and precise guidance you need to overcome the obstacles standing in the way of lasting health & fitness.
