BS Nutrition and Exercise Science
CI CPT
NASM Women's Fitness Specialist
NASM Youth Exercise Specialist
CI Dietary Guidance
CI Prenatal and Postpartum
What I do:
General fitness, toning, strength, & conditioning
Prenatal to postpartum fitness
5k-marathon training
Body composition and fitness assessments
Workout design
Boot Camp at Ingram City Park M-Th @ 5:30pm
