Holistic health care for the body, mind, spirit, and heart!
As our society becomes busier, it becomes increasingly important to take care of your health: body, mind, & spirit. Tracy Weber, RN, LMT, RYT of Tranquil Journey LLC will assist you in this important task, as a member of your health care team. By experiencing massage therapy and/or yoga from the perspective of a medical professional, you can feel confident that all of your needs will be addressed.
Services offered include the following:
~ Massage Therapy (Swedish, Tui Na, Acupressure)
~ Lymphatic Drainage Therapy
~ Neurovascular Integration
~ Yoga classes
~ Private yoga instruction
~ Yoga therapeutics
~ Adaptive yoga
~ Spectrum Yoga Therapy
Many healthy & green retail products also available!
Tui Na (Chinese medical massage)
• Promotes circulation & balance
• Improves function of the whole self
Neurovascular Integration/Craniosacral Therapy
• Utilizes basic hand-holds from foot to head to connect lightly with the body and engage the brain and nervous system
• Allows the brain to reconnect to the body in vital, healthy ways, typically resulting in spontaneous, corrective movements and a pleasant remembering of physical ease
Acupressure
• Specific energy points
• Create internal body change
• Balances body, mind, spirit
Swedish massage
• Relaxation
• Release of myofascial layers
Lymph Drainage Therapy
• Detoxification
• Improves efficiency of body
• Pain & stress relief
• Various conditions not treated adequately by Western medicine
Yoga Therapy & Yoga Classes
• Group & private/semi-private instruction available
• Yoga therapeutics
• Yoga for individuals with disabilities and/or those on the autistic spectrum
