At UFC Gym, we help you to Train Different with a full range of group fitness classes, private MMA training, personal coaches, and so much more.
At UFC Gym, we help you to Train Different with a full range of group fitness classes, private MMA training, personal coaches, and so much more.
UFC Gym®is the first major brand extension of the Ultimate Fighting Championship®, the world leader in mixed martial arts. The UFC Gym brand gives UFC® enthusiasts and fitness seekers of all ages and abilities the opportunity to practice the training techniques of famed UFC athletes and build their strength, courage, and discipline.
Based on five Pillars of Fitness, UFC GYM provides you the tools to achieve maximum performance in all of your fitness endeavors:
CARDIO ACTIVITY: Prescriptive recommendation on your ideal aerobic program
STRENGTH: A combination of resistance training and cutting- edge modalities that enhance your functional movement and improve overall health
DISCIPLINE: Consistent training and structured programs to keep you on track to achieve your goals
NUTRITION: Guidance on proper food intake to keep you on track outside of the gym and maximize your progress
PROFESSIONAL COACHING: Work with any of our certified UFC GYM personal coaches, and they’ll stay every bit as committed to your goals as you are. Whether you need to lose weight, build muscle or both, when you work with a coach, you’re taking a controlling interest in the future of your body.
Join us today at UFC Gym Brook Hollow and experience for yourself what our supportive staff and incredible facilities can do for your health and your confidence!
