Whether you want to lose weight, start exercising more, or have a specific medical condition we are here to help.
Exercise is Medicine- Our certified instructors have years of experience helping people like you achieve your health and wellness goals.
Personal Assessment and Exercise Sessions - Knowledgeable staff offers personal instruction motivation monitoring and support. We cater to all ages and abilities.
Group Fitness- Exercise with others who are taking charge of their health in a friendly, supportive atmosphere, dress for comfort, not competition, and see how much fun fitness can be! Adults of all ages open.
Open Gym- Open from 7am to 8pm features new Cybex machines, dumbbells, and a profusion of cardio equipment. The friendly staff is always happy to lend a hand as well.
Tai Chi and Yoga classes- These classes will help revive your energy, improve range of motion, and help to reduce stress.
Trek for Treasure- Is a unique adventure that brings together people who care about their fitness, enjoy the outdoors and embrace a healthy competition. Six hikes throughout Skagit County and the surrounding area. You and your team of two or more people will have two weeks to complete each hike, at your own pace and convenience. Hidden at the end of each hike is a treasure chest with a clue to the final riddle. Complete all six hikes, solve the final riddle, and locate the treasure!
The United General Medical Fitness Center- Also features weight management, health coaching, and a nutrition education program.
The Facility
The newly remodeled facility boasts brand new Cybex machines and dumbbells ranging from 5-50lbs for strength training. The exercise room has many new machines including recumbent bikes, Ellipticals, Nustep, Biostep, treadmills, rowing machines, and upright bikes. Locker rooms with showers and an education room used for mini workshops and classes.
