Vedic chef Sonia Tigero is a page about ayurveda meals for wellness and longevity created by Chef Sonia Tigero. The Vedic title comes from the Vedas.
I love to cook. I would be more than happy to advise you and maybe inspire you through my recipes, pictures, and tips.
Amo cocinar! Si podes mejorar tu salud a traves de mis recetas o mi servicio de comidas sere mas que feliz! Estoy aqui para servirte.