Vidalia Om - Stephanie Morell | Yoga and Meditation. Vidalia Om offers yoga classes incorporating vinyasa flow, meditation, pranayama exercises and yoga nidra.
Stephanie practiced transpersonal psychotherapy in London for 15 years before returning to her native USA in 2007. She had already been practicing and teaching yoga, and decided to do so full-time.
Stephanie certified in Tibetan Heart Yoga and Buddhist meditation with Geshe Michael Roach, then with her current teacher, Sri Dharma Mittra at the 500 and 800 hour level. She is a Yoga Alliance recognised E-RYT500 and has taught pre-natal, restorative, chair, ashtanga and vinyasa yoga, as well as Yoga Nidra, Psychic Development and Buddhist Meditation in London, Switzerland, New York City, Virginia, and now continues to do so in Los Angeles. It is her great joy to serve.
