Welcome to WellFull Wellness! I offer Health and Wellness Coaching and Counseling services to help you live a Well and Full Life
Welcome to WellFull Wellness! For many years, I have been passionate about learning as much as possible about Health and Wellness. For me, the meaning of Wellness is to find what is truly important to you and consistently move towards making your values the focus of your life. Coaching and Counseling services can help you to create a Well and Full life.
I am an Licensed Clinical Social Worker and Certified Health and Wellness Coach. I have background working with individuals, children, families, couples and groups. Areas of focus include:
*Health and Wellness coaching for those who would like support to meet health goals and challenges related to:
ongoing health issues
chronic illness
creating your own wellness plan and what works best for you to meet wellness goals
*Online therapy services specializing in:
ACT (Acceptance and Commitment Therapy)
CBT (Cognitive behavioral Therapy)
Mindfulness
Trauma
*Group coaching services
*Workshops
All services are offered online via video chat or online chat/email correspondence. Please contact me with additional questions!
