White Birch Wellness is owned by Colleen Holland-Cahoon and specializes in the John F. Barnes Myofascial Release Approach.
Colleen studies and implements the John Barnes Myofascial Release Approach. This form of bodywork puts the client at the forefront of his or her own healing. It is gentle, therapeutic and extremely effective at alleviating chronic and acute pain from a variety of problems including: low back pain, neck/shoulder pain, nerve impingement, headaches, TMJ, scar tissue, surgery and women’s health just to name a few! It all comes down to fascia- a tough connective tissue that spreads 3-dimensionally throughout the body, without interruption, from head to foot. It plays a critical role in keeping our bodies functioning properly and moving without pain. A fascial restriction in one area of the body causes a ripple effect that can create pain and dysfunction in the entire body. Colleen is dedicated to her work and her client’s health and wellbeing. She believes that we are much more than the sum of our parts and her work speaks to this; compassionate, individualized and holistic.
For more information about scheduling and pricing, please email me at: [email protected] or call: 413-672-1024
