At Windham Pilates & Wellness Center you'll find STOTT PILATES®, Yoga, Zumba™ and other fitness classes, as well as kids' fitness programs and nutritional counseling services.
Located in Windham NH, Windham Pilates & Wellness Center is a Pilates studio and fitness center offer a variety of group and private training classes for all ages and abilities.
Classes include STOTT PILATES® mat and reformer classes, TRX Suspension training, strength, cardio and yoga classes, as well as the very popular ZUMBA fitness.
Our Nutrition Program provides one-on-one consulting with a registered dietitian who can help you with issues including weight loss, sports nutrition, medical-related issues and general health and wellness.
Private and group classes are available to members and non-members, and classes are held six days a week, with private training available 7 days a week.
