3 Mile Run With Obstacles!!! Home of the Tire flip!!!
This brutal, 3 mile run was put together and designed by Personal Training Director at X-ERCISE SCIENCE INC IN LA SALLE.
The course run will be in every terrain imaginable. Be prepared to get dirty! HOME OF THE TIRE FLIP, 16 foot walls, barbed wire, 90 degree angle hills, MUD, ATLAS STONES, Cargo Nets,Tunnels, THE HANGER, army crawling, MORE MUD, balance beams,THE GREAT WALL, hurdles, fire, and much more!
