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Wynnewood Fitness Station

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Wynnewood Fitness Station

Description

Welcome to the Wynnewood fitness station's Facebook page.

The Wynnewood Fitness Station was established in 1993 and is one of the Main Line’s longest serving personal training studios. While our focus is personal training, we also offer massage therapy and traditional gym services.

The Wynnewood Fitness Station is proud to offer the following services to help you reach your fitness goals:

PERSONAL TRAINING
Our trainers create personalized workout programs designed to help clients achieve their goals. These workouts are either one hour or one half hour in length. These workouts combine strength and cardio training into one comprehensive session. Whether it be competing for the club championship or getting back into shape, our trainers will help you get the most out of your workouts and life.

SEMI-PERSONAL TRAINING
Fit Buddies is our small group training sessions are designed to give you a workout that feels like a personal training session but with new friends as we form the groups to lower your cost. Each session is designed by our team to give you a great workout and is part of a comprehensive program to maximize your results.

SPECIALITY TRAINING PROGRAMS
New Beginnings
The Wynnewood Fitness Station is dedicated to helping our clients achieve their personal goals, not just fitness ones. As a result, we have designed a new group for adults starting the next stage of their lives following a divorce. Our New Beginnings sessions will include a life coaching element, discussion topics, and a great workout. These groups will lead to better bodies, perspectives, and new friendships.

Final Four
This is our lacrosse-conditioning program designed by two former Division 1 lacrosse players and is designed to bring out your best once the opening whistle blows.

Fit Club
This program is designed to help those who need to get back into shape or lose a few pounds. We have created a program that is specifically designed to strengthen your body, lose some unwanted pounds, and get you up and moving. To show that we are committed to your success as a Fit Club Member, Open Gym is included free of charge with your participation.

There are two versions of Fit Club available, an hour or half-hour session length. The hour session is designed to combine strength and aerobic training with a maximum result achieved with three sessions per week. The half-hour program is specifically designed to give you amazing results with limited time requirements per day. This program is designed to be a five-day a week program, where each session has a specific goal. Due to the nature of these shorter sessions, the half-hour option is priced as a month long program.

PRICING OPTIONS
Personal Training** Hour $60 per session, $288 for 5, or $550 for 10*
½ HR $43 per session, $400 for 5, or $370 for 10*

Semi-Personal Training Programs
Hour Programs
Workout Buddies (general) $27 per session, $125 for 5, or $225 for 10*
Fit Club*** (weight loss) $27 per session, $125 for 5, or $225 for 10*
Final Four (Lacrosse) $24 per session, $225 for 5, or $200 for 10*
Kid Fit (children ages pre-teens) $18 per session, $83 for 5, or $150 for 10*

Half Hour Programs
Workout Buddies (general) $18 per session, $80 for 5, or $150 for 10*
Fit Club*** (a 5 day week weight loss program) $250 for Month

Open Gym $35 per Month (includes workout of the month, exercise tracker, and food diary)
$90 for 3 Months

* Discounted price applies if the 10 sessions are purchased at once
** Open Gym is free for Personal Training Clients who train at least 2 hours a month
*** Fit Club gets complimentary Open Gym as part of their packages

Address: 120-124 E Lancaster Ave, Ardmore (Pennsylvanie) 19003
Phone: (610) 645-6560
Email: moc.liamg@noitatsssentifdoowennyw
Parking: Lot
State: PA
City: Ardmore
Street Number: 120-124 E Lancaster Ave
Zip Code: 19003
categories: fitness trainer, beauty, cosmetic & personal care, gym/physical fitness center


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