Xpose Fitness

About

Stay in shape with pole dancing and exotic chair classes. Start a workout that is fun, sexy, and one that you will stick with. http://xposefitness.com

Description

Stay in shape with pole dancing and exotic chair classes. Start a workout that is fun, sexy, and one that you will stick with. You have seen it on the news, in mag­a­zines and even on Oprah–exotic dance is quickly becoming the hottest trend for women around the country to get fit and have fun!

Xpose Fitness has devel­oped a proven method that com­bines Pilates, Yoga and exotic dance to pro­duce the lean and toned look that you want.

Our Purpose:

This pro­gram is for every woman, every shape and every age. We want you to redis­cover and appre­ciate your body in a con­tem­po­rary way. Exercises incor­po­rated with exotic dance move­ments bring us back to our fem­i­nine roots and nat­ural move­ments. You will get a full body workout. The problem is, it is so relaxing and so much fun, you will not realize it until you leave Xpose. You will be amazed how the Xpose workout will whisk away your stress and leave you with a sexy and empow­ered feeling afterward.

Classes:

Each class uses iso­metric exer­cises to sculpt and strengthen every major muscle group in the body. We also use a series of stretching tech­niques which enhance flex­i­bility and pro­duce long, lean, fem­i­nine mus­cles. Although these classes are not based on aer­obic activity, you will def­i­nitely attain car­dio­vas­cular results. New moves are incor­po­rated each week. You can start classes at any­time and you will not feel left out or behind. We offer 2 dif­ferent types of classes here at Xpose. Both incor­po­rate new music and new rou­tines every week to keep your workout fresh and fun!

Locations:

Xpose Fitness offers three (3) locations in Maryland.

Please call or visit our website for class schedules and times.

Arundel Mills
7550 Teague Rd.
Suite 109
Hanover, MD 21076
410-799-4584

Towson
1700 Joan Ave.
Parkville, MD 21234
410-661-1301

Mission

Xpose Fitness pro­vides a fit­ness régime which teaches the lost art of exotic dance while pro­viding a com­fort­able and fun atmos­phere in which to exer­cise, thus empow­ering women and cre­ating great confidence.

Products

Pole Fitness

Sexy Stretch

Floor / Chair Classes

Private Pole Fitness Parties

Pole Fitness Tops, Bottoms, Shoes, DVD's and Accessories (Sold online through XposeFitness.com and in studios).