Personal 1on1, 2on1 Training, & any location -->Online Training! Moved to westlake village, CA!
HOWDY!
My name is Emily Hayden and I am a former student of Texas A&M University, Aggie Class of 2012. I am a NASM Certified Personal Trainer & I own Xtreme Health College Station! I am also a double time Nationally Qualified Bikini Competitor in the NPC currently prepping for my nationals show where I hope to attain my IFBB PRO Card.
Xtreme Health College Station has a WOMEN ONLY Fitness/Boot Camp which I will tell you more about below.... We don't leave you guys out--For males or females we have personal 1 on 1 trainings and lastly an online training program (currently training clients in Austin, Houston, Dallas, Oklahoma, California, & Afghanistan so distance does not matter!). The online training program is the most affordable out of the 3 and if you purchase this option, I will create a workout & diet program for you to follow- you will be held accountable & be expected to follow it!
If you are in college station & are wanting more information about the WOMEN ONLY Fitness camp, here it is!
Need to lose the freshman 15 or want to PREVENT from gaining the freshman 15? Then this is perfect for you! I also have a lot of post- pregnancy moms who want to get back to their pre-pregnancy shape & better- this program would be perfect for you! Or college students who just want to stay active & join a group of fun girls with related fitness goals; Any women seeking a healthier, & happier life, this is the first step.
JOIN XTREME HEALTH WOMEN'S FITNESS CAMP!
HIGH INTENSITY GROUP TRAINING
PERFECT FOR BEGINNERS OR/AND ADVANCED ATHLETES- THE WORKOUTS ARE CATERED TO MEET THE NEEDS OF THE INDIVIDUAL PERSON
GROUPS CONSIST OF 6-8 GIRLS AND MEET 4 TIMES PER WEEK FOR 1 HR SESSIONS
$15 PER HR/PER PERSON PAID MONTHLY (PAYMENT PLAN AVAILABLE IF NEEDED)
SIGN UP WITH FRIENDS OR INDIVIDUALLY
By keeping the groups small I can focus on helping each individual, not only on the actual workouts themselves (watching for correct form, etc), but because it is group training I can keep the price affordable--you won't find a better group of motivating & uplifting girls with a Personal Nationally Ranked Bikini TRAINER for $15 an hour.
Visit and "like" www.facebook.com/XtremeHealthCollegeStation ! Here you can look at the "Personal Success Stories" album and see previous clients of mine! I also have plenty of referrals if you would like to speak with someone currently in the camp or who has been in the camp in the past.
Follow @xtremehealthcollegestation and @elayne21 on INSTAGRAM for fitness tips, motivation, & health/workout related posts
I look forward to hearing from you & I can't wait to start helping you reach your goals!
Emily Hayden, NASM CPT
NPC NATIONAL BIKINI COMPETITOR
XTREME HEALTH COLLEGE STATION OWNER
www.facebook.com/XtremeHealthCollegeStation
@xtremehealthcollegestation @elayne21
[email protected]
