Weekly yoga classes! Explore the page for details re: cost, location, time, and contact information. You can also send a direct message with any questions!
Mind, body, & spirit yoga practice for all levels, shapes, and sizes. Improve your strength, balance, flexibility, and endurance; feel more confident, relaxed, grounded, and strong through weekly, judgment-free yoga classes with Shelby. All you need to bring is a mat, some water, and the willingness to try something new! It would be an honor to share this practice with you. Namaste.
