Teaching and practicing Yoga is my Lifestyle. Yoga Lifestyle is about two actions: "cleaning the mirror" and "spreading the Light".
The mirror is the mind and body. They have to be clean and pure to catch the light in the first place.
Yoga Lifestyle with Cristina Holtz
Your Greatest Teacher is within You and always has been. It's not a person in the studio, in a classroom or on a beach in India. I encourage yoga and wellness.
Oils, Shirts, Yoga Private Classes, Yoga Retreats, Destination Yoga,
