An exploration of the heart of Yoga.This 200 hr. training will allow you to embody your practice so that from that space, you can share Yoga with others.
YogaVeda School of Yoga & Ayurveda teacher training is based on the desire to serve others. Making the decision to become a certified yoga teacher allows you to create a life where your work and spiritual practice can become one.
Students from Yoga Veda have found they are able to transform their original reason for beginning yoga into an intention to strengthen their spiritual practice. There is an intention behind every action we take in life. Pure intention is fundamental not just in yoga but to your entire life. It is our belief that with intention comes transformation. Connect to a deep source of inspiration as you gain the ability to guide others into theirs.
YogaVeda School of Yoga & Ayurveda in nestled in the quaint town of Alachua, Florida. Reconnect with nature. Our school is surrounded by hiking and biking trails, crystal springs, and many opportunities to find peace and serenity with the earth. The beach is just a few hours away. Be in nature, make heart to heart connections with community, enjoy pure and whole foods, all which help you embody oneness with the self. We are here to provide a nurturing environment and help you embody your most INSPIRED self.
This is a comprehensive Yoga teacher training designed in accordance with the 200 hour requirements for registration with Yoga Alliance. We are a Yoga Alliance registered and approved school. Our teaching style is an eclectic mix of Traditional Hatha, Vinyasa Flow, Sivananda and Ayurvedic practices and studies.
Daily meditation is a requirement of this 200 hour yoga course. Meditation teaches us to stop identifying with the body.
200 hours Yoga Teacher Training Curriculum
History and Philosophy of Yoga
Hands on Assisting and Adjustments
Mediation
Detailed Study of Posture and Modifications
Appropriate use of props in practice
Yoga teacher ethics
Sanskrit names of each Asana
Marketing and Business of Yoga
Giving clear and precise instructions through words
Pranayama
Physical effects of yoga on the body
Hands on teaching
Kirtan and Chanting
Prevention of Injuries
Assisting and teaching students with physical injuries or limitations
Class sequencing and creating a flow
Class planning
Specialized Yoga: Kids, Prenatal, Seniors etc.
Western anatomy
Yogic and esoteric anatomy
Study of the Bhagavad Gita and Yoga Sutras
Yogic Diet and Lifestyle
Ayurveda
Multiple opportunities to practice teaching will be given. You will have the chance to apply what you have learned and teach group classes at our studio.
YogaVeda School of Yoga & Ayurveda teacher training is based on the desire to serve others. Making the decision to become a certified yoga teacher allows you to create a life where your work and spiritual practice can become one.
