I'm a personal trainer, mixed martial arts conditioning specialist, and movement coach in Seattle. Discover your dynamic body! (206) 383-4294.
My motto, "Discover Your Dynamic Body," means just that. Our work together is designed to uncover your capacity to move through the world in harmony with your character and lifestyle. Together, we will create an integrated workout that will improve strength, stability, flexibility, coordination, and cardio-respiratory fitness, as well as character, composure, and confidence. Multiple locations!
