Yoga for Pelvic Health and Wellness
Free guided meditation, pelvic yoga videos, blog and more at www.yourpaceyoga.com. Boston clinical practice: www.flourishphysicaltherapy.com
These yoga home programs were conceived by Dustienne Miller, a board certified women's health physical therapist and Kripalu Yoga teacher. In her videos, she weaves together breathwork, meditation, body awareness, and gentle yoga postures to create a user friendly, stress relieving home practice. Yoga videos available for augmenting the treatment of urinary incontinence, prolapse, and pelvic pain diagnoses.
