ZEST Studio (Z Studio) is a LADIES ONLY fitness facility offering fitness classes including ZUMBA and RIPPED
We are a Ladies ONLY fitness studio created to make women of all ages, shapes and sizes to feel comfortable in their own skin while exercising.
The instructors are there to motivate, encourage, and educate their students on proper form as well as have a great time while performing any exercise.
We want everyone to feel welcome to 'Join the Party' whether they are trying:
Zumba = International dance infused class
Zumba Toning = Handheld weights are incorporated into some of the songs, maximizing calories burned.
R.I.P.P.E.D. = Resistance, Interval, Power, Plyometrics, Endurance (kick boxing) class
Power UP = 30 min. ALL over light weight training to build long, lean, sexy muscles for your arms, legs and abs.
Come join the PARTY ; )
