Are you ready to party yourself into shape and burn up to 1000 calories in one hour? That's what Zumba® Fitness is all about! Zumba® Fitness is a fun, energetic, and effective workout that combines different styles of dance and music. No previous dance experience needed. Feel the music and follow my lead for a GREAT time!
*** Please come at least 15 minutes ahead of time to prepare yourself.
You can wear (or bring to change in) any type of fitness clothes or workout-wear. Please make sure you bring sneakers, water bottle, towel and a SMILE.
Anybody is welcome, feel free to invite your friends!