4800 Gym offers a wide variety of training options to help you reach your goals. Our staff is committed to excellence in functional fitness, nutrition, and health.
About Us
4800 Gym offers a wide variety of training options to help you reach your goals. Our staff is committed to excellence in functional fitness, nutrition, and health.
Although every person has different reasons for joining our gym, most people are simply looking for something different. At 4800 Gym, we coach every warm-up, workout, and cool-down. We emphasize proper technique and safe practices over heavy weights and fast times. We train you to eat for health, longevity, performance, weight-loss, and muscle-gain. Finally, we empower you with the knowledge of why you do these things.
Expectations
Joining our gym does not entitle you to anything. This place is for motivated individuals who understand that everything gained here is earned, not given to you. We will train anyone who walks through our door, but we expect a significant commitment on your behalf. We will not "hold your hand" through your training here, but if you meet us half way, we guarantee the results you’re looking for.
Community
You will quickly find that this gym is a community of people working towards the same common goal. Instead of strangers charging away on Stairmasters, I-pods stuffed in their ears and faces in a magazine, the members here are expected to encourage one another through difficult workouts, and congratulate you on your latest personal best.
Goals
Training without a purpose is a lot like banging your head against the wall: It hurts, but you’re not getting anywhere meaningful. Our intention here is to improve your lifestyle outside of the gym, so whether you are simply trying to lose weight and feel better, get ready for ski season, put on muscle for football, learn the Olympic lifts, or just generally make positive changes in your health, 4800 Gym can be the cornerstone of your progress.
Cooperation
We communicate regularly with Bozeman-area Physical Therapists and Doctors in order to ensure that you receive safe, efficient, and effective ways to rehabilitate from injury and get back to your active lifestyle as soon as possible. We are experts in designing a workout that is appropriate for any level of fitness or ability, including anyone struggling with an injury, or with limited range of motion.
Class Schedule
M: 9:00am, 4:00pm, 5:15pm
T: 6:00am, 12:00pm, 4:00pm, 5:15pm
W: 9:00am, 4:00pm, 5:15pm
T: 6:00am, 12:00pm, 5:15
F: 6:00am, 7:00am, 4:00pm
S: 9:00am
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