*Before starting any yoga therapy program or reiki treatment, please consult with your doctor.
Reiki and Private Yoga Therapy sessions are by appointment only. Please call or email me for more information. 231-675-6657 or [email protected].
I offer a yoga class on Monday mornings from 9:00-10:15am at the Boyne District Library.
I offer a variety of yoga classes at Boyne Mountain Resort in Boyne Falls.
Thursdays: 11:30am (in the spa); 6:30pm (outside, at the Beach House Restaurant). *Starting July 1, I will offer a 3:30pm yoga class (in the spa).
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Reiki:
This 1 hour treatment supports the bodies natural ability to heal itself and functions on all levels-physical, mental, emotional and spiritual. It balances the bodies energies and promotes a state of total relaxation. It cleanses and purifies the body of toxins while it adjusts itself to the needs of the recipient.
Yoga Therapy:
Yoga therapy is a holistic treatment based on the ancient science of yoga that focuses on health and wellness at all levels of the person: physical, psychological, and spiritual.
It adapts the practice of yoga to the needs of people with specific health problems not usually addressed in a group setting, using specific postures, breathing exercises, and relaxation techniques to suit individual needs.
