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9 Round 30 Minute Kickboxing Oviedo

  1. Oviedo
  2. Oviedo Gym

Reviews, get directions and information for 9 Round 30 Minute Kickboxing Oviedo

9 Round 30 Minute Kickboxing Oviedo

About

9ROUND FITNESS:
A fast, effective full-body workout in 30 minutes.
Work out every muscle, every time.
A new station every 3 minutes,
Nutrition Plan

Description

9ROUND FITNESS:
A fast, effective full-body workout in 30 minutes.
Work out every muscle, every time.
A new station every 3 minutes,
Nutrition Plan

Address: 1954 W State Road 426, Oviedo (Floride) 32765
Phone: (407) 542-8118
Email: [email protected]
Parking: Lot
State: FL
City: Oviedo
Street Number: 1954 W State Road 426
Zip Code: 32765
categories: sports & fitness instruction, gym/physical fitness center


Opening Hours

Monday: 06:00 - 13:30
Tuesday: 06:00 - 13:30
Wednesday: 06:00 - 13:30
Thursday: 06:00 - 13:30
Friday: 08:00 - 13:30
Saturday: 08:00 - 13:00

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Reviews
Do yourself a favor and take a free first workout, you won’t regret! I was always bored with gyms and not being active most of my day, started to look for options around. I was driving by 9round and got intrigued by it and loved the idea. Took my first free workout and it was exactly what I was looking for! I met Ernie who showed me around and guided every step. He was the reason I signed up the same day! It is amazing how much energy, patience, encouragement and support Ernie gave throughout the session. It really feels like you have a personal trainer with you all the time, and while membership is on the expensive end, I think the admission price totally worth it. I love the fact that this is a quick 30-minute workout so no excuses to skip it. And you cannot beat the convenience of the flexible schedule – just show up any time! Workout changes every time and it is really fun! By end of it, I crawl out to my car. Yes, you will be exhausted but you will feel great! Really glad I found this place!
I never found a workout I would describe as fun until I found 9Round. I love this place! You will never be bored working out here since the workout changes daily. I love not having to worry about making a class time, because there are none. I just show up and the trainers coach you through the full 30 minutes. All of the trainers here seem to genuinely care and want to help you be your best too. I'm so happy I joined this gym, and would encourage anyone thinking about it to try it out.
I signed up for the challenge, and while excited, I was still apprehensive about only 30 minute workouts. I'm used to much longer ones, having aerial silks as my fitness/hobby before moving. But it is truly enough!! 30 minutes is perfect... I really had no idea how effectuve this type of workout is! I absolutely LOVE the variation in each workout, the music is great, and the staff really pushes you, while having a great time! I am always excited to start my workout here! Highly recommend it!
I could never convince myself to get into a consistent gym routine until I discovered 9round. I was searching online for workout classes and saw these ads for 9round kickboxing and decided to try out the free first workout. I had zero intentions of joining and figured it would be too hard. I cannot believe how wrong I was! After my first 30 minute workout I was in love and also exhausted. I signed up the very next business day and haven’t looked back since! My favorite parts include that I can walk in anytime and workout, the trainers pay enough attention to help you out and encourage you but also allow you space to do your own thing, and I’ve been able to modify the workouts to fit my skill level. I’ve seen my skills increase in the past 6 weeks. I used to come home from work and immediately change into pajamas and sit on the couch all night. Now I am excited to go to the gym after work and have so much more energy to reclaim my life! I am so grateful for 9round!
I'm not the type of person who normally likes to workout, but I knew I needed a change. I was a little intimidated at first but right when I walked in the door the staff was super nice to me. This helped me relax. I signed up on the spot for a membership, which I normally would never do, and have been going at least 3 times a week for the last 4 months. I'm down over 30 pounds and I feel like I finally have my self confidence back. The workouts were hard at first, and they're still hard! I've made mine harder as I've gotten in better shape by hitting the bags faster and harder. You can do the workout, its worth the effort! Hope this review is helpful.
I had a great experience with their 6 week challenge. Access to 5+ trainers, support group, customized diets, heart-rate monitors with post-workout analysis great for monitoring intensity, progress, and calories, boxing equipment, and countless proven psychology tips and tricks to help tackle insane goals. Great for shocking your system and forcing lifestyle changes. Daily and monthly challenges add extra variety. 3 min timer between circuit exercises reminds trainers to be very attentive to each phase of the workout. Over a hundred exercises are commonly used and another hundred or so will appear occasionally. Small room, no water fountain, and no barbells/machines for heavy lifting, but on the bright side, all equipment is in A+++ condition, water bottles are provided, it was never too crowded for me, and I was able to bulk ~9 lean lbs there. The weighted vest and hanging rings are nice! I find it easy to burn over 500 calories from one half hour workout there. You should be so tired every day that your body will demand you get enough rest, and getting 7-8 hours of sleep instead of 5 is enough to make some people feel 100x better. Just prepare to sacrifice several things in your life, listen to your trainers advice, and be honest with yourself. If you do what you are told even when you absolutely don't want too and feel like you're suffering, then you will be fine. It's definitely mostly a mental challenge.
I LOVE THIS PLACE! The trainers are fantastic at keep everyone motivated. The workouts are fun and fast paced. They offer tailored meal plans that are very satisfying and great portion sizes, there is also GREAT online support from trainers and fellow 9 round members. I love the Oviedo gym, Adam and ALL the trainers are simply awesome!
I participated in the 6 week challenge at 9Round in Oviedo, FL and I am so glad I did. They provided a cook book with awesome recipes and support to help guide the challengers through the entire process. The managers and trainers were involved the entire time and continued to push me when I was ready to quit. I decided to continue this membership for 6 months at the conclusion of the challenge so I can push towards more of my fitness goals. Go try out 9Round and never look back!
My co worker referred me to 9 rounds. It is absolutely an outstanding workout. It targets every part of your body. The instructors are friendly, energetic and keep you motivated. They are all professional and well trained. The Studio is clean and tidy . I would recommend in a heartbeat.
I visited from out of town from another 9Round. Everyone was super nice and it was a great workout - a nice balance of encouraging you with correct form, etc. without crossing into hardcore where you're always worried about making a mistake. 9Round is a great gym. If you're thinking you "might" like it, you definitely WILL like it so don't hesitate. BTW, I am a woman in my 50s -- all ages and fitness levels can have a gym home here.
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