Private Personal Training, Karate, Kickboxing and Self-Defense
Private Personal Training one on one. Move to the next level of fitness and improve your health by decreasing your risk of : Heart disease, Cancer, Diabetes and Osteoporosis. Also benefit everyday by: Losing fat, Building Muscle, Increase energy and quality of life. T.F.C also offer karate classes in the Okinagwa Shito-Ryu style, Personal Protection/Self defense and Strength and Conditioning.
Hammer Strength equipment and Shaklee products.
