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9Round Glendale

  1. Glendale
  2. Port Washington Gym

Reviews, get directions and information for 9Round Glendale

9Round Glendale

About

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results.

Description

9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!



"Get fit and have fun with 9Round Kickboxing Fitness, the premier kickboxing fitness studio in Glendale. Our 30-minute, circuit-style workouts are the perfect solution for busy schedules, with no class times and a new session starting every three minutes..."
Address: 6969 Port Washington Rd, Glendale, Wisconsin 53217
Phone: (262) 292-1419
Email: moc.dnuor9@iweladnelgdrnotgnihsawtrop
Parking: Lot, Street
State: WI
City: Glendale
Street Number: 6969 Port Washington Rd
Zip Code: 53217
categories: coach, gym/physical fitness center


Opening Hours

Monday: 05:30 - 13:00
Tuesday: 05:30 - 13:00
Wednesday: 08:00 - 13:00
Thursday: 05:30 - 13:00
Friday: 08:00 - 13:00
Saturday: 08:00 - 12:00


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Reviews
This is a great place to start getting back in shape or to even increase your strength from where it was. I went here for the first time to try it out and I loved it. Me being very weak and having almost no muscle, I had a very good workout here and I was so sore for the next few days! I wasn’t too familiar with kickboxing fitness, but the trainer there was super helpful and explained the workouts to me and kept me motivated to push through. You definitely get your money’s worth with this fitness!
I LOVE 9 Round! I have been a member for over a year and a half now. I started when I was falling out of my routine at the WAC, and gaining weight. I am now leaner and stronger than I have ever been. I love how I can fit this super effective workout into my hectic schedule. Hop in any time, as long as you are there 30 minutes before close. The trainers are very encouraging. The workouts are always changing, but always have a mix of cardio and strength, so you are always challenged and evolving.
The trainers are extremely knowledgeable and helpful. Everyone at the gym is always so positive, it truly feels like a community. I never dread working out there like I do regular gyms. I look forward to punching some stuff out! Love this gym!
This workout is not meant for someone who is just looking to get back into working out. It's meant for those already in decent shape who are looking to go hard for 30 straight minutes and tone and build on what they already have started. They don't really give you modified workouts to start such as a beginner level like I was told by the owner. The female "trainer" who was working the day I tried it out seemed to ignore the fact that I told her it had been a couple years since I've been tot he gym. She kept pushing me to go harder and do more even though I was not keeping up and begging for modifications. There wasn't even a rest in between stations - it was a week that had active rests. There isn't AC in the VERY small and very warm room where everyone is working out on top of each other. There's also not a water fountain - but they sell bottles of water. I also hated the fact that I exchanged numerous emails with the owner who pretty much refused to tell me the cost of the membership options until after my first workout which it's free to try it once. I opted to try the workout anyway because I was interested in a boxing type of workout. I honestly think this is probably an amazing workout for those that are ready for it. But it's brutal if you haven't been active in a while. The gym is pretty clean - I'll give it that. I was mostly unimpressed with the staff. Maybe you'll have better luck though?
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