Synergy Strategic Fitness
Personal Training:
At Synergy, we provide one-on-one and small group personal training services by developing and implementing fitness programs that recognize our clients' personal goals, while taking into account exercise history and fitness assessment results.
Our certified trainers create exercise programing that is safe, effective, and specifically designed to meet individual needs. We are here to provide on-going motivation and will continuously monitor progress to ensure the best results possible. In a phrase, we have one goal...to help you reach yours!
Corporate Wellness:
Synergy Strategic Fitness provides health and wellness services for local companies who are interested in improving their employees’ general health, productivity, overall happiness and job satisfaction. These services also reduce employee sick days taken and significantly reduce health care costs per employee. Improved wellness creates a healthier, happier, and more rewarding work environment for employees, which results in increased productivity and profits for the company as a whole.
Our programs focus on health factors that can easily be affected. They are activity based, simple, fun, private and rewarding. Community involvement adds another aspect to a program and company’s image. In other words, promoting health within your company and also to the public shows that your company values its employees and products. This attracts customers and potentially new employees.
