9Round Greenwood - Greenwood

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About

9Round Greenwood delivers total body results in a quick and convenient 30 minute workout. No class times! And...a trainer is included with each workout!

Description

9Round™ is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round™ offers traditional "old school" boxing and kickboxing fitness programs that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round™ delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.

Address: 239 S State Road 135, Greenwood (Indiana) 46142

Phone: (317) 300-1830

Website

Email: [email protected]

Parking: Lot

State: IN

City: Greenwood

Street Number: 239 S State Road 135

Zip Code: 46142

categories: sports & fitness instruction, gym/physical fitness center

Opening Hours

Monday: 05:30 - 13:30
Tuesday: 08:00 - 13:30
Wednesday: 05:30 - 13:30
Thursday: 08:00 - 13:30
Friday: 05:30 - 13:30
Saturday: 08:00 - 13:30

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Reviews

The facility does not teach safe form, not even how to hold the fist/wrist. I haven't been there in 3 months, and my wrist STILL pops or cracks randomly from just almost "jamming" my wrist one day. This place is not for beginners. I will say, some of the trainers are great and know exactly what they are talking about, but you have to take the initiative to ask. They do not direct proper form. Even on my second day, they just modeled it and did nothing more. I had no idea what I was doing kickboxing wise, I know weightlifting. Later, in my contract, I had a trainer try to correct my form, but he was trying to correct in a harmful way to the lower back and poor dynamic movement for the shoulder joint. There is also no information on the internet about price, and the information that is out, is not correct for this facility. I paid $169/per month for 6 months for anyone curious about cost. The workouts are super fun, but not safe if you don't know what you're doing, nor worth the cost in my opinion due to my schedule with their hours. I will say Jill knows her stuff and she was great.

9Round is truly my "happy place". I know that every single time I walk in there which, with no set class times, will always be convenient to my schedule I will leave feeling like I had an amazing workout. The coaches are  encouraging and kind. It's the first gym I've been to where I feel like a member of a workout family rather than just a number. The coaches have taken the time to get to know me. So glad I came in for a trial class earlier this year!

I had the pleasure of visiting this location three times during a recent visit to Indy. The first time my HRM didn't register since I wasn't added to the club. I had to figure out the issue with my local club after the visit and they told me what had to be done. Guess Greenwood doesn't get 9Round visitors and that workout didn't count, lol.  I broke my first piece of 9Round equipment during my first visit to the club. Sure, it was a jump rope and not a punching bag like I wanted but it still counts. My first piece of 9Round equipment broke me during my second visit to the club. I opened up a cut on my elbow on the punching bag. I managed to make the WOW podium in only my second week with 9Round.  The coaches were great, the best coach I had was on the last day. She did a great job. Kept the workout going, everyone was motivated, and she kept the place clean and safe. Ronin says hi!  P.S. Sorry for breaking your medium jump rope. My local club keeps a bunch on hand. I was surprised to not see it immediately replaced.

This is the first workout in which I’m consistantly motivated to go.  The highlights are the trainers, the equipment, and the judge-free environment.  The trainers are friendly, encouraging, and helpful. The equipment is always in good shape and clean. The environment is entirely judge-free. When I do an exercise incorrectly, I am kindly shown how to adjust.  If you go consistently, the workout shows results. I have higher stamina when running, better core strength, and more strength in my arms and legs.  Also, thank you to the trainers for your patience when you show me what to do, only for me to ask for clarification 5 seconds later. My memory is terrible.

I love my workouts at 9Round! I love that the workouts are different every day. The trainers are awesome; they are always willing to take the time to give some extra help if I need it and to push me to my personal best. I would definitely recommend 9Round to anyone looking for a fun, fresh routine. The fact that the workouts are only 30 minutes is a plus for my packed schedule.

Been working out here for about 8 weeks now, started from a total couch potato and am already getting stronger and dropping weight. The trainers are one of the best parts of 9Round, they are helpful and supportive. This is a good place for people of all fitness levels, because they have the ability to modify the activities to your ability. As advertised, in and out in half an hour and you feel like you've worked out the rest of the day. Much more fun and interesting than any other approach I've taken to getting in shape.

Can't say enough good things about this place!  The trainers at the Greenwood location are so personable and helpful- they really want to see you excel.   I never dread this workout, and it's always over before I'm expecting it to be.  I was seeing results in probably 2 weeks. I'm definitely getting in shape faster than I would be just going to the gym on my own. Love it here!

I love there are no class times! I LOVE the trainers! I love the atmosphere - it is relaxed and fun. I love that I leave sore and sweating, but had fun doing it!! This is honestly the first gym and workout that I have ever looked forward to attending - thanks for creating such a great atmosphere for people to reach their fitness goals and enjoy doing it!

I started working out at 9Round a few weeks ago because I was looking to try something new and ABSOLUTELY love it. The fact that you can walk in and complete a different workout each day in 30 minutes is great especially when you work full-time.  I also love that the coaches challenge you at each and every work-out. I definitely walk out of there knowing I have worked hard!

This is an amazing workout that will benefit people of all fitness levels and gender!  Changing stations every 3 minutes keeps it fun.  Since the exercises change from day-to-day, I like that you don't do the same thing two days in a row. Using the heart monitor to view my activity level during the workout is a great option and was important for me when considering if I wanted to dedicate myself to this type of physical exercise.  Steve and Craig are super knowledgeable and always monitoring, teaching and encouraging everyone that is working out--I would and have highly recommended them to family and friends. If you want to get in shape without breaking a sweat, then don't go to 9 Round.  If you want the Ultimate cardio workout while building some lean muscle, and don't mind breaking a sweat, then give 9 Round a try. Lastly, it is nice that you can show up at anytime and get started within 3 minutes--this allows much flexibility since my schedule varies a lot from week-to-week.

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