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9Round Ocoee

  1. Ocoee
  2. Ocoee Gym
  3. Winter Garden Gym

Reviews, get directions and information for 9Round Ocoee

9Round Ocoee

About

30 Minute Full Body Kickboxing Workout

Description

9Round Fitness is a specialized fitness center that brings Boxing and Kickboxing Fitness training to the average person in a convenient, affordable, 30 minute, full body circuit format. The workouts involve aerobic (cardio), anaerobic, and resistance training, getting you results FAST. At 9Round a trainer is always included and present ,and there are never any class times, come at your convenience! We employ heart-rate monitor technology to ensure a more efficient workout, and offer a complete nutrition program with complete meals available online, with access to a nutrition coach. Whether you are a beginner or advanced fitness level, our certified trainers will help you kick and punch your way to a healthier YOU. Contact us today to get started!

Address: 2791 Old Winter Garden Rd, Ocoee, Florida 34761
Phone: (407) 654-4660
Email: moc.liamg@maetorgnac
Parking: Lot
State: FL
City: Ocoee
Street Number: 2791 Old Winter Garden Rd
Zip Code: 34761
categories: coach, gym/physical fitness center


Opening Hours

Monday: 05:30 - 20:00
Tuesday: 05:30 - 20:00
Wednesday: 05:30 - 20:00
Thursday: 05:30 - 20:00
Friday: 05:30 - 19:00
Saturday: 08:00 - 12:00
Sunday: 08:00 - 12:00

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Reviews
It's been great. You have no waiting lines. The workouts are different everyday. It's 35 minutes of high intensity workouts for all parts of body! You will enjoy it and also see great results! Great trainers who motivate you all the time! It's an awesome place to workout!!
Wow! What a workout. I loved it. The energy and vibe with the trainer and other members was amazing. Everyone was super friendly and welcoming. I think that's a big deal for new people coming in to any gym. I will absolutely be back. I love that every workout is different and that there is a certified trainer there to help you correct form or just ask any questions!
A truly wonderful complete body workout in 30 minutes including strength and cardio. The trainers are highly skilled, attentive and motivational. They also employ heart rate monitor technology and include a complete nutrition program with a nutrition coach that you can contact included in the price of your membership. No class times is another great advantage to this program.
I have been a member for 3+ years and still loving it. Two workouts have never been the same and the trainers are truly exceptional. I have seen significant improvements in my physique, strength, and stamina. I definitely recommend this place if you want to get into shape!
Love that there are no class times and that they're open 7 days a week. It's never the same workout and they offer various daily and weekly challenges. The trainers are all very helpful and motivating. So glad I'm a member of this family-owned gym
9Round Ocoee has the most incredible, motivating trainers. It was important for me to find a place that paid attention to form and still gave me a great workout. The trainers attention to the entire room is amazing. The on-the-spot modifcations to protect from injury are much appreciated. I highly recommend this location for anybody at any stage of fitness. They will help you achieve your goals.
Love the trainers! Because there are only 9 Rounds, they can keep an eye out and respond quickly if they notice I'm not "getting" an exercise, or if my heart rate is a bit low and they adjust on the fly. They are knowledgeable and nice! Plus, the routine doesn't require lots of gear or time!
It has been a long time since I have enjoyed exercising. I love going to 9Round. I love that the trainers modify for my knee replacement so that I still get a great workout, but don't injure myself. Could not recommend it more...!
I've been a gym junkie for years. This workout is like no other. Take it slow to get used to the punches/kicks and be prepared to sweat and release frustration/aggression. The overall vibe in the gym is positive and intense, which keeps me focused/energized. The other people working out are so positive and encouraging. Excited to return!
9Round Ocoee has been a great way for me to introduce a fitness routine into my lifestyle. The early opening hours work great for my schedule. And the workout itself is exactly what I was looking for, not to mention fun!
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