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Reviews, get directions and information for 9Round Rock Hill, SC

9Round Rock Hill, SC

About

30 Minute Boxing/Kickboxing Circuit

1st workout FREE

Description

9Round™ is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round™ offers traditional "old school" boxing and kickboxing fitness programs that incorporates functional, interval, cardiovascular, and circuit training regimens.

The programs are developed around a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round™ delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.

In addition, the 9Round™ workout circuit changes daily meaning your motivation will remain high as you strive to meet and maintain your fitness goals.

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No Class Times!

The convenience of a circuit allows you to walk in the door and start your workout whenever YOU get there! New workouts sessions start about every 3 minutes.

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Fun!

This workout is fast and fun! With 9 different stations in 30 minutes, you will never get bored and it will be over before you know it.

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Total Body Workout!

You are going to work your entire body in just 30 minutes and we promise we don’t waste one minute of your time

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Best part is,

You will always have a trainer! You’re never going to lose motivation because there’s a trainer with you every step of the way! We train every client, every time.

Address: 625 Crown Pointe Ln, Rock Hill 29730
Phone: (803) 792-0319
Parking: Lot
State: SC
City: Rock Hill
Street Number: 625 Crown Pointe Ln
Zip Code: 29730
categories: sports & fitness instruction, gym/physical fitness center


Opening Hours

Monday: 05:00 - 13:30
Tuesday: 05:00 - 13:30
Wednesday: 05:00 - 13:30
Thursday: 08:00 - 13:30
Friday: 07:00 - 13:30
Saturday: 08:00 - 12:00

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Reviews
Really enjoy working out here. I think the pricing is reasonable and affordable compared to some other 9Rounds in surrounding areas. This was an important requirement for me when looking for a new place to try. Other important factors that I love include the location and the fact that workouts are not only 30 minutes but at not specific start time. I can show up and jump into the rotation whereas other gyms in the area offered only specific classes as __ time on __ day. 9Rounds is easier to fit into my busy schedule as a full-time working Mom. - The trainers here are very friendly and personable. They are helpful in explaining workouts as well as pushing me to do more and make the most of my workout. They also modify stations to better fit my level of fitness. - I like how the workouts are never the same and my body can't just settle into a routine like running on a treadmill every day. - I joined with a goal of getting healthier, stronger, and wanted to lose the rest of my weight gained during pregnancy. I was able to lose 11 lbs in just 4 short months AND keep it off. I've lost over 10 inches, gained muscle and have better endurance all while only working out anywhere from 2-4 times/week depending on the week. I don't diet but eat as balanced a diet as I can. - The kickboxing-based routines are simply fun as well. - Only things I wish could change is possibly adding Sunday hours but it's not a deal-breaker obviously UPDATE: Been going here for a year and a half now and still feel this review holds true. I enjoy this workout, I still see the benefits of it and I still wake up sore because the workouts are NEVER the same. I like all the trainers here and feel they are very personable and helpful. They work to make everyone feel welcome and push you to your full potential. I still love how this doesn't have a set class time and I can just jump into the rotation yet still get the "class" or "instructor-led" feeling because the trainers guide you through each of the stations and are always available for questions. Great team, nice facility, excellent variety and overall recommend this gym. : UPDATE: I have been a member here for over 2 years now and I still enjoy this place. The owners have changed since my original signing up and are great!! All the trainers are very personable and really push you to do your best. I love that I can get an intense, effective workout in only 30 minutes. Even when I slack off and miss days, they have called to check in on me. They are always cheery yet motivating. Facility has also had some upgrades since my original joining which are nice - new equipment, flowing layout and overall great place to get a workout.
Update 2/24/22: I've been coming to this 9Round for somewhere around 7 years now. The owners have changed since originally signing up, and the new owner really cares and runs a great operation. One of my favorite things about 9Round is that no 2 workouts are the same which keeps me engaged. I also love that the trainers get to know each client and tailor the workout towards their personal goals and limitations. I've been working out there consistently for the last month and have already seen significant weight loss and toning! Original Review 2015: I can't say enough nice things about this place! I was looking for a fun way to workout and stay motivated. I heard about this place and took advantage of their free workout. I've been going there for just over 2 months now and the results are amazing - I've lost 10lbs and gained a ton of muscle. No 2 workouts are the same. The staff here is great - Bri, Will, and Jordan all push me when I feel like I can't push any more. If you are looking for a fun, fast paced workout with great people, this is for you!
Dennis and the team at 9 rounds have made me feel great and gave me more energy just by doing the daily workouts. I suffered from hypertension and with the workout and eating better it’s in a great place . No more medications.
I love the trainers! Having someone there to guide me through each workout and push me to do my best is the number one thing I love about my 9Round. I love the flexibility of being able to start my workout anytime, and that the workout is different every day. I have been a member at 9Round for 3 years, and I have never gotten bored and am still challenged every day. I recommend it to everyone I meet!
I've been going to 9round for over 2 years and I love it! It's a great full body workout and always something different. I've never enjoyed working out so much. Great gym whether it's your first time working out or you're a regular gym goer. The staff is fun and always helpful! Highly recommend it.
I've been with 9R Rock Hill for a little over a year now. I've never stuck with a gym this long! It's a great full body workout that is never the same. The trainers are great. It's hard to find time to workout while working full-time with 2 kids, but this is a quick and fun alternative to the typical gym. I love it!!!
I have been going to this 9R for several years and it is the most consistent workout! The trainers are great, the workouts are difficult, and there is no class time! Just show up, work for 30 minutes, and feel great!
I absolutely LOVE 9round. I love how the exercises are different each day. The trainers are THE BEST! They push you to go harder but will make modifications if necessary. My membership to 9round Rock Hill is the best money spent!
The first workout session you feel the results. The trainers there do a great job of getting the best out you. If traditional exercise does not get you motivated to improve your health, and make working out apart of a routine this will.
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