9Round offers a kickboxing themed fitness program that incorporates a functional, cardiovascular, and circuit training regimens in just 30 minutes.
At 9Round, our purpose is making you stronger in 30 minutes, physically and mentally. Our 30-minute kickboxing workout is a great way to kick stress to the curb, and with no class times, you’re never late! Our workouts change daily, so you’ll never experience fitness fatigue, and each session is led by a 9Round Certified Trainer. We put our hearts into helping you achieve your fitness goals – and you can put your heart into it, too. 9Round PULSE heart rate tracking technology will help you track your effort, measure your fitness level, and help you work out exactly as hard as you need to in order to burn maximum amounts of fat. Your first workout with us is always free. Stop in today and get stronger in 30.
