We deliver specialised exercise based programmes to those who are at risk of, or who have current Non-Communicable Diseases such as Diabetes and CVD.
We offer 12- week exercise based, medically directed programmes. You will be under the care and guidance of a Biokineticist. If you have a medical aid, more than 85% of this programme can be recovered from your medical aid.
Features of the 12 week programme
• You will be assessed at the start and the end of the programme by the Bio.
• You will get your own Technogym key that will record your workouts that will be prescribed by the Bio
• You will get your own myWellness account on your phone and you will be able to track your progress
• You can see your training programme on your phone or tablet so you will never forget what to do.
• You will see the Bio 1x/week for the full 12 weeks in a group session of no more than 8 people
• When you come in to exercise at other times you will be under the care of Exercise is Medicine qualified Personal Trainers who will understand your needs and be able to guide you through your workouts.
• If your Bio needs them to be aware of anything or take certain measurements, they will be able to do so.
• If your Bio prescribes exercise outside of the facility, all your data can be captured on your profile via most fitness devices
• You will be able to communicate with your Bio at any time via our unique coaching app
• Your Bio will send you weekly reports
• The Bio will send your Dr reports at 8 weeks and also at the end of the programme.
Activate Health aims to positively impact the Non Communicable Disease profile of South Africa, using the
power of physical activity as a both a prevention and treatment tool. We aim to ensure that all South
Africans have the opportunity to live longer, healthier and more productive lives. We will use education,
evidence and world- class research about the power of exercise, to accomplish this goal.
Using cutting edge technology and equipment that will drive value and personalize our products and services, Activate Health will improve Cardio Respiratory Fitness and Muscular Strength, decrease Cardio-vascular risk factors, thus decreasing the mortality and morbidity of our end user customers, and change their lives for the better.
Activate will deliver exercise based programmes, in partnership with health care professionals, in dedicated medical wellness facilities to adults and children who are at risk of, or who have current Non-Communicable Diseases, including cardio-vascular disease, diabetes, metabolic syndrome, hypertension, dyslipidaemia and stress/anxiety and depression, thus delivering value to the end user as well as medical and other insurers, employers and educators.
*12 week exercise based, medically directed programmes for those at risk of, or currently suffering from non-communicable diseases such as Diabetes; Hypertension; Metabolic Syndrome; Inactivity; Dislipideama; Anxiety and Depression.
