A specifically designed Core stamina, strength and fitness program. Developed around MMA and BJJ aimed at increasing male and female overall fitness and promote weight loss!
If you want your beach body... come and get it!
CoreFit consists of 6 sessions with +- 15 Core exercises per session, keeping it fresh and different per class!
Designed to stretch and strengthen the body's Core while promoting fitness leading to a toned physique!
Mon, Wed & Sun 9am Classes @R350pm pp
Tues, Thurs & Sun Classes @R350pm pp
Mon, Tues, Wed, Thurs & Sun Classes @R500pm pp
Put some concrete in your coffee and harden the f#ck up! CoreFit - Change Your Life!
We retain all rights and trademark rights on the name/s Valhalla MMA, Valhalla MMA SA, CoreFit, CoreFit SA, Little Vikings and Little Vikings.
All rights reserved on Valhalla MMA, Valhalla MMA SA, CoreFit, CoreFit SA, Little Vikings and Little Vikings logos and all slogans attached thereto.
Use of above mentioned name/s, logos and slogans associated is strictly prohibited without consent of owner/s!
Rights also apply to all Social Media platform/s such as Facebook or Twitter account/s etc. These account/s are managed and owned reserved by name/s mentioned above!
We also reserve all rights on all artwork designed in house that may be posted to the a previously mentioned account/s.
We Reserve these Rights in correlation with International copyright laws!
For more information please make contact via the following channels:
+27837222704
+27731845861
[email protected]
Shop 2, Randhart Shopping Centre
General Alberts Road, Randhart
Alberton, Johannesburg
South Africa
