We at FOR YOU AND ME have a passion for top quality “making you feel good” products, which are affordable and off excellent quality.
In our Health and Wellbeing Section we only include products which have been carefully evaluated.
For example the Omega 3 Essential Fatty Acids supplement from Nordic Naturals which are nutritional cornerstones of human health.
Two major families of fats are comprised under this designation, omegas 3 and 6. They are deemed "essential" because we need them for proper health—much like certain vitamins and minerals—but cannot produce them on our own. We must therefore consume these fats through diet or supplementation.
Another aspect of healthy living is the natural way of juicing.
Juicing is a great way to get a lot of healthy fruit and vegetables which your whole family will enjoy and benefit from.
Juicing offers many life-enhancing health benefits including a faster, more efficient way to absorb immune boosting nutrients naturally found in fruits and vegetables. It provides a way to access digestive enzymes typically locked away in the fibre matrix of whole fruits and vegetables. Most commercial juices are processed and lacking in nutrition while freshly juiced fruits and vegetables are loaded with an abundance of vitamins, minerals and phytonutrients.
We believe in the Omega’s Nutrition Systems which are “masticating-style” juice extractors and more! A masticating juicer juices at low speeds of 80 RPM minimizing heat build-up and oxidation. The auger system forces produce into a tight chamber, grinding and pressing the food to squeeze out the juice from items as fine as wheatgrass and leafy vegetables. With a Nutrition Centre you can also make all-natural nut butters, baby food, soy milk, almond milk, extrude pasta, grind spices, mince herbs and garlic, and more!
